Modern times make it exceedingly difficult to decipher between what you want to do and what society wants to mold you into. Here we take a brief look at what motivates people and where happiness is derived from.
Sometimes, the only thing that makes us stay in a bad relationship is the fear of letting go. Here is a story of one woman and her struggle with letting go.
How are you using your mornings? Are you setting up for a centered and relaxed day or for one filled with turmoil?
Mindfulness – the mental state achieved by focusing awareness on the present moment, without being reactive or distracted by the happenings around us, allowing for true freedom. Many of us think of ourselves as free persons living throughout this world, however, this is not the case in society.
Does an enlightened face make for a good selfie?